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February 01, 2014
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Cognitive Restructuring for Anxiety

god damn this is so important & I’m going to reblog it every time I see it

This kind of brain retraining was essential to my therapy and helped me get over a lot of the obsessive compulsive rituals and negative spiraling thoughts I had with my anxiety.


things never get easier, you just get better

(via automatically)

"Respect your uniqueness and drop comparison. Relax into your being."
Wednesday with 144,159 notes / reblog


Gisella Perl was forced to work as a doctor in Auschwitz concentration camp during the holocaust.
She was ordered to report ever pregnant women do the physician Dr. Josef Mengele, who would then use the women for cruel experiments (e.g. vivisections) before killing them.
She saved hundreds of women by performing abortions on them before their pregnancy was discovered, without having access to basic medical supplies. She became known as the “Angel of Auschwitz”.
After being rescued from Bergen-Belsen concentration camp she tried to commit suicide, but survived, recovered and kept working as a gynecologist, delivering more than 3000 babies.

I want to nail this to the forehead of every anti-abortionist who uses the word “Holocaust” when talking about legal abortions.
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2am in Harajuku on Valentine’s Day, 2014.

i wanna be there

Full photo set on Flickr.
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"When you meet someone who tries their hardest to stick by you regardless of how difficult you are, keep them. Keep them at all costs because finding someone who cares enough to look past your flaws isn’t something that happens every day."
Midnight Thoughts (I got lucky with you)

(Source: reality-escape-artist, via d0nt-kill-my-vibes)